Dr. Fife reveals compelling evidence supporting coconut oil as an oil choice that is good for you. I use it on my hair and skin all the time as well in cooking. Try it!

If you have a problem with your GI tract, this is the book for you. It is comprehensive, clear and concise. 

This is a great book. It reviews, in plain English, the physiology of normal stress and the detrimental effects of chronic stress. It really makes you re-examine stress in your life.

Some of my favorite books. Videos soon!

Worthy Reads and Videos